Relaxing Swedish Massage

Swedish massage involves working the soft tissue of the body, to ease day-to-day stresses and muscular tension, and promote relaxation. This is a very calming, flowing treatment with slow rhythmic movements which use techniques such as kneading, tapping and rolling.  The therapist works directly on your skin with either oil, cream or balm, using their hands and forearms. 

Swedish massage increases the oxygen flow in the blood. Helping to release toxins from the muscles whilst balancing the body and mind and easing stress.

Other great benefits you may also experience are:

• Improved posture and better breathing
• Enhanced immune system (massage stimulates lymph flow)
• Better digestion
• Improved skin and muscle tone
• Increased joint flexibility
• Can help improve your sleep
  

Choose from either a full body treatment which works on the back, neck shoulders as well as your arms and legs or a shorter treatment which targets your back neck and shoulders / arms.

Available at our Sittingbourne and Sheerness clinic