Other Courses

Self Care Sunday

Sittingbourne

• Sunday 3rd November 9.30am - 1.30pm

Sheerness

• Sunday 6th October 9.30am - 1.30pm
• Sunday 8th December 9.30am - 1.30pm

Take a morning just for you, quality 'you' time. We'll move, stretch, chat, laugh and relax all in one morning.

This session is put together as a leisurely paced morning of Pilates, Find your balance workshop, Stretch and Release and finishes with Mindfulness and Relaxation.

You'll feel exactly what you need at the end, be it energised, inspired or just very relaxed. A mini retreat in just one morning!

Plus you get your self care goodie bag to take home and continue your day!

£49 non members

£44 members