Living with pain can leave you feeling trapped, frustrated and held back from doing the things that you want to.

The Oast is a multi-disciplinary wellness practice that delivers hands-on treatment to help people manage their pain and feel physically able to get back to what they love doing

We have clinics in Both Sittingbourne and Sheppey

Our Clinics

Sittingbourne - The Oast - Book appointment at The Oast

Isle of Sheppey - Simply Silhouettes - Sheerness - Book appointment at Sheerness

For full address, directions, and telephone numbers visit our Contact Us page.

The Oast Gift Vouchers*

Looking for the perfect gift for friends & family. These are available from Reception. Contact Us for more information.
* Please note - there are no refunds on vouchers.

Our Cancellation Policy

Appointments cancelled with less than 24 hours notice will be charged at £15 & failure to attend your appointment will result in the full charge being made. View our Cancellation Policy.

  • NEW
    Oast Online - Subscription
    Oast Online - Subscription
    • A library of pre recorded Pilates yoga and stretch sessions with new content added weekly
    • Mindfulness and mindset sessions
    • Injury management advice from the therapists
    • Bonus live classes during lockdown

    and much more...


    per month