If you think Osteopaths only deal with bad backs and creaky joints, think again!
Osteopathy is a holistic treatment, which means we look at the whole person, not just the sore spot. From your head to your toes and everything in between, your osteopath is here to help your body move and function at its best.
Here are ten great reasons to book in with your Osteopath - and why it's worth doing it sooner rather than later!
- You Don't need a Referral
No hoops, no waiting lists, no chasing GP appointments! You can call or book online for an appointment in your Osteopath's clinic without a private referral. Easy, right? - Hands-On Treatment From the First Session
We don't just talk about your pain - we get to work on it. From your very first session, you'll receive hands-on treatment designed to ease discomfort, improve movement, and help your body heal naturally. - Time to Talk, Time to Listen
Your first appointment is all about you. Osteopaths take the time to really listen, examine thoroughly, and understand what's going on. You'll never feel rushed, and yes, you can ask all the questions you like, in-fact, we encourage it. - We Study (A Lot!)
Becoming an Osteopath isn't a weekend course. It's four years of full-time university study covering anatomy, physiology, pathology, neurology, and biomechanics, plus hundreds of hours supervised clinical practice. In short, we know our stuff! - We Treat Way More Than Just Backs
Sure, we're famous for helping with back pain, however, Osteopaths treat so much more! Neck pain, shoulder tension, headaches, jaw discomfort, sports injuries, pregnancy aches, postural strain, even support the symptoms of chronic conditions. the list goes on. - Your Body Works Better as a Whole
When your body's structure is balanced, your systems can shine. You move better, breathe easier, sleep deeper, and even your digestive system can feel the benefits. Osteopath helps keep the whole you working in harmony. - Prevention is Better Than Cure
Even if you're not in pain, a check up with your Osteopath is a smart move. We often spot small restrictions or imbalances before they turn into bigger issues. Think of it like a tune-up for your body, Osteopathy works best as preventative care. - It's a Natural, Drug-Free Approach
Osteopathy supports your body's natural ability to heal itself. No medication, no invasive procedures, just gentle, effective techniques to restore balance and improve function. - It's Personalised to You
No two bodies are the same, and neither are two Osteopathy sessions. Your treatment is tailored to your needs, lifestyle, and goals. Whether you're a runner, an office worker, or a new parent, we adjust our approach to suit you perfectly, which means the treatment and the after care has you in mind. - You'll Feel the Difference
Many people leave their first session saying "I didn't know how stiff I was until now!" You'll often feel lighter, freer, and more in tune with your body, sometimes even after just one visit.
FAQs About Osteopathy
Q: Do I need a referral from my GP?
Nope! You can book directly with an Osteopath - no referral needed, it's simple, phone up or check the online booking and there will be an appointment for you.
Q: What happens in the first appointment?
We'll take a full case history, perform a physical examination with a hands-on assessment, discuss our findings, and start treatment in your very first session. You'll also have the beginning of the management plan already, thins you can start implementing as you leave the clinic.
Q: Is Osteopathy safe?
Osteopaths are registered health professionals with years of training and clinical experience. You safety and comfort always comes first, and if there are ever concerns just ask, we will be happy to talk you through all your options.
Q: How many sessions will I need?
That depends on your individual needs, but we'll always discuss a plan that suits you, and your goals. It's rarely a 1 session and done but sometimes it's not more than that, but other conditions may need further ongoing support. Again we will tally though all of this with you and give you as much self care advice to support you along the way.
In Summary
Osteopathy is more than just cracking backs; it's a complete, holistic way to keep your body balanced, healthy, and happy. Whether you're recovering, maintaining or preventing, your Osteopath is your go-to expert in helping your body work its best.
Our clinics have a team of Osteopaths in Sittingbourne and Sheerness, we have years of experience between us and many many happy clients.





