Pilates Timetable - Sheerness

Classes at Sheerness

Monday

  • 10am - 11am (60 mins) Pilates mat work - Instructor Cheryl
  • 5.45pm - 6.45pm (60 mins) - Pilates mat work - Instructor Mahrukh
  • 5.45pm - 6.45pm (60 mins) Pilates equipment - Instructor Cheryl
  • 7pm - 8pm (60 mins) Pilates mat work - Instructor Cheryl
  • 8.15pm - 9.15pm (60mins) - Pilates mat work - Instructor Mahrukh

Tuesday

  • 1.30pm - 2.30pm (60 mins) Pilates equipment - Instructor Cheryl
  • 5.45pm - 6.45pm (60 min) Mindful Vinyasa Flow Yoga - Instructor Cheryl
  • 7pm - 8pm (60 mins) Pilates mat work - Instructor Cheryl

Wednesday

  • 9.15am - 10.15am (60 mins) Pilates equipment - Instructor Rachel
  • 10.45am - 11.30am (45 mins) Mother and Baby - Instructor Laura
  • 12pm - 1pm (60 mins) Mindfulness Vinyasa Flow Yoga - Instructor Cheryl
  • 1.30pm - 2.30pm (60 mins) Pilates mat work - Instructor Paul Cowie
  • 5.45pm - 6.45pm (60 mins Pilates mat work - Instructor - Mahrukh/Harriet
  • 7pm - 8pm (60mins) Pilates mat work - instructor- Mahrukh/Harriet

Thursday

  • 6.15pm - 7.15pm (60 mins) Pilates mat work - Instructor Laura
  • 7.30pm - 8.30pm (60 mins) Pilates Equipment - Instructor Laura

Friday

  • 11.15am - 12.15pm (60 mins) Restorative Yoga - Instructor Cheryl

Saturday

  • 8.45am - 9.45am (60 mins) Pilates equipment - Instructor Corinne
  • 10am - 11am (60 mins) Pilates mat work - Instructor Corinne
  • 11.15am - 12.15am (60mins) Pilates equipment - Corinne -