Pilates Timetable - Sheerness

Classes at Sheerness

Monday

• 10am - 11am - Pilates mat work - Cheryl
• 5.45pm - 6.45pm - Pilates mat work - Mahrukh
• 5.45pm - 6.45pm - Pilates equipment - Cheryl
• 7pm - 8pm - Pilates mat work - Cheryl

Tuesday

• 1.30pm - 2.30pm - Pilates equipment - Cheryl
• 5.45pm - 6.45pm - Mindful Vinyasa Flow Yoga - Cheryl
• 7pm - 8pm - Pilates mat work - Cheryl

Wednesday

• 12pm - 1pm - Mindfulness Vinyasa Flow Yoga - Cheryl

Thursday

• 6.15pm - 7.15pm - Pilates mat work - Laura
• 7.30pm - 8.30pm - Pilates Equipment - Laura

Friday

• 11.15am - 12.15pm - Restorative Yoga - Cheryl

Saturday

• 8.45am - 9.45am - Pilates equipment - Mahrukh
• 10am - 11am - Pilates mat - Mahrukh
• 11.15am - 12.15pm - Pilates mat work - Mahrukh