How does nutrition help?
We literally are what we eat. The food/drink/supplements/medication and the air you breathe all impact how your body functions on a daily basis. Naturopathic Nutrition looks at the person as a whole and identifies imbalances in the body. Food is then used to correct these imbalances. Nutritional Therapy can help the conditions of many conditions such as stress, anxiety, depression, memory problems, blood sugar imbalances, thyroid problems, structural issues - bones, skin conditions, joint pain, Immune problems, allergies, cardiovascular issues, digestive issues, hormonal problems and weight loss.
My journey with food started when I was 21, following some debilitating digestive issues, which led me to see a Nutritionist in Brighton. I loved all the health food shops in Brighton and trying all the healthy food. I knew I wanted to learn more and enrolled at CNM in London, completing a 3-year Diploma in Nutritional Therapy, qualifying in 2009. Since then I’ve become a member of the Naturopathic Nutrition Association, am a Graduate of AFMCP – UK 2017; which is a functional medicine qualification and am a Breast Cancer UK Ambassador. I’m also trained and insured to do blood food intolerance testing and offer various testing.