Welcome to Kelly Croucher Counselling at The Oast

What is counselling and what to expect

There are many modes of counselling, and I am a person-centred counsellor. This approach puts you at the centre of the counselling process and recognises that you are the expert on yourself and will help empower you to find the answers within you. I am able to include other ways of working that are most appropriate for each individual client and their issues. Our sessions will be led by you. We could reflect on what may or may not be working for you in your life by taking a look at feelings, sensations and thoughts.

It's ok to not have the answers or understand the emotions you are experiencing. I offer a safe space for you to express yourself and will help you to make the change necessary to move forward with your life. I know it can feel very daunting to come and see a counsellor for the first time and it's perfectly normal to feel nervous (I know it was for me) but once you begin to talk, it can be a relief to tell someone how you are feeling.

The first session

Often the first session is via telephone meeting or by email, where I may ask for basic details of contact details, address and full name.

Who do I work with?

Adults, older adults and young people

How I deliver therapy?

Long term face to face work, online counselling, short term face to face work and telephone counselling.

I can offer help for a variety of issues, these include

Abuse

Domestic abuse, emotional abuse, bullying, anger management.

Relationships

Lack of trust, communication issues, parenting issues.

Family Issues

Dealing with divorce or separation, parenting style disagreement, continual arguing and bickering.

Bereavement

Loneliness, depression, sense of loss, sleep problems, anxiety, suicidal feelings.

Depression and Anxiety

Feeling sad, low self esteem, negative thought patterns, poor concentration, anger, post natal depression.

Work Issues

Stress, bullying, depression, not feeling good enough.

To book

Contact Kelly directly on 07780 975444 or email kellycrouchercounselling@hotmail.com

Meet the Therapeutic Councellor