Relaxation, Self Hypnosis, and Coaching.
How can coaching, counselling, NLP and Hpynotherapy improve your life?
Coaching, faciltates the exploration of need, motivations, desires, skills and thought processes to assist the individual in making lasting changes. It can be about making you happier by changing things that make you sad, and developing plans to move you towards your goals. It helps you maintain your focus and positive motivation to get you there.
Counselling, a generic term to cover the several processes of interviewing, testing, guiding, and advising, designed to help the individual solve problems and plan for the future
NLP, (Neuro Linguistic Programming) a way of modelling excellence in human behaviour, that helps you to develop skills and improve your performance. Derived from hypnotherapy and family counselling.
Also useful in overcoming fears, resolving painful emotions and building confidence.
Hypnotherapy, Truly therapeutic hypnosis employs suggestions for newer, healthier ways to get on in the world. The hypnotherapist helps you to fulfil the potential that’s already there and to use your abilities effectively.
These different methods can be used separately or together, depending on your needs and wishes, to resolve past problems, change your habits, and improve your future.
They can help individuals, couples, families, children and young people cope with stress, relationship difficulties, habits and problems.
They can be used to improve confidence, coping skills, relaxation, decision making, and performance.
Reach your potential, be a better you, learn to think, speak and act in ways that will help you make a difference to the way you live your life.
£35 per hour, with a free initial consultation.
