The Oast Osteopathy

How can Nutritional therapy help you?

Nutritional Therapy can help many conditions, for example, digestive problems e.g. IBS, skin disorders e.g. eczema, structural problems e.g. osteoarthritis, low immune system, hormonal imbalances, lack of energy, depression and weight problems. Nutritional Therapy can help people of any age and can also be used as part of a fertility, pre conception and pregnancy plan.

Naturopathic Nutritional Therapy is the understanding of, and use of, food tailored to the needs of each individual, to sustain optimal functioning of the body. It is used to correct any imbalances that lead to
un-wellness.

We need food, and water, to maintain life, stimulate growth and to give us energy.  The types of foods we eat have a direct effect on maintenance of a healthy life, healthy growth and levels of energy. 

Modern day food can be exposed to pesticides, insecticides, hormones, antibiotics, additives, processing, GM ingredients and synthetic vitamins.  Naturopathic Nutritional Therapy focuses on quality food and making sure the body digests and absorbs nutrients effectively. 

• The Healing Power of Nature
• Identify and Treat the Cause
• First Do No Harm
• Doctor as Teacher
• Treat the Whole Person
• Prevention

These principles encompass the way I work. The human body has amazing healing power if we identify what is causing un-wellness and treat the cause. I work by taking a full case history and identifying changes which I feel will benefit any existing conditions. I am qualified to recommend supplements and facilitate any appropriate diagnostic testing e.g. food intolerance testing.

To make a booking or for more information call or text Liz on 07920 052911

Or send an email to lizslatenutrition@googlemail.com